The 1 Thing You’re Probably Doing On Walks That Drives Your Dog Nuts
Walks are critically important for dogs ― and their humans. They give your dog opportunities to get plenty of exercise, …
Destiny Marie
University Apologizes After Presenter Botches Names At Graduation Ceremony In Viral Clip
[/gpt3] The Philadelphia-based university weighed in on the presenter’s “unfortunate error” after a TikTok user questioned how someone could “mess …
The Symptom Of Anxiety And Panic Attacks We Don’t Talk About Enough
If you deal with anxiety, you may be familiar with the draining sensation that comes after an anxiety or panic …
7 Habits That Are Secretly Messing With Your Cortisol
There’s lots of talk about cortisol (which is commonly referred to as your body’s stress hormone) on social media, such …
6 Ways Busy People Can Unplug And Unwind For A Stress-Free Beach Vacation
A beach vacation should be an escape. If you find yourself constantly thinking worried thoughts or feeling stressed while on …
7 Things Therapists Always Do During A Bad Mental Health Day
If you’re human, it’s simply impossible to go through life with no bad mental health days. Whether coping with a …
The 1 Thing You Should Never, Ever Text Someone With Anxiety
Texts are inherently difficult to decipher. Unlike in-person interactions or phone calls, these brief, digital messages lack many nonverbal cues …
Are Desk Workers Doomed To Have Hunchbacks? Here’s What Experts Think.
Between laptops, cell phones and tablets, many people spend hundreds of hours each month hunched over and staring down at …
6 ‘Soothing’ Activities That Are Secretly Causing You More Anxiety
When you’re overwhelmed with stress, you may feel like curling up in a ball and not know how to pull …
10 Adult ADHD Signs You May Not Realize Are Actually Symptoms
With everything there is to juggle in life, it’s easy to assume that everyone experiences that sinking-in-quicksand feeling as they …