6 Red Flag Phrases Narcissists Use To Manipulate You During An Argument
Getting into a disagreement with another person is never easy. It often brings up uncomfortable feelings like stress, anger or …
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Gen Z Talks About This Kind Of Anxiety More Than Anyone Else — But We’re All Starting To Feel It
When Ayana Williams, 23, hears older people talk about temperate weather in “the good old days,” she has to knock …
We’re Sleep Doctors. Here Are The 2 Things We’d Never Ignore When It Comes To Sleep.
Skimping on sleep is a dangerous habit that can put you at risk of high blood pressure, heart disease, dementia …
A Dermatologist Says These Skin Care Products Are ‘The Worst Things You Can Buy’
Americans spent $6.6 billion dollars in 2023 trying to keep their armpits (and other parts) stink-free, and many of them …
The 1 Question You Should Never Ask Someone Who Isn’t Drinking
Before she became a sober coach, Casey McGuire Davidson spent years working corporate jobs. Her weeknights were spent juggling office …
The Internet Is Obsessed With This Face Mask That Claims To Boost Collagen. Is It Legit?
All over social media, “collagen” has become a buzzword. Beauty influencers are waking up, turning on their cameras and peeling …
Does A ‘Healthy Relationship’ With Alcohol Even Exist?
More and more people are swapping their boozy cocktails and full-bodied wines for non-alcoholic options, as proved by the rise …
The Time It Takes To Fall Asleep Can Reveal A Lot About Your Health
After a long day, falling asleep quickly can feel like a blessing. Getting the right amount of sleep can be …
5 Signs You’re Dealing With Unresolved Grief
Grief is a normal, natural reaction to loss — such as the death of a loved one — and the …
The 1 Word Therapists Say You Need To Stop Using With Yourself
If you’ve ever uttered sentences like “I should really spend some time cleaning,” “I should just get over this already” …