So THAT’S Why It’s So Important To Get Sunlight Every Morning
On busy mornings before work or school, seeking out some morning sun may feel more like a luxury than a …
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11 Things Kidney Doctors Never, Ever Do
Your kidneys are pretty vital: They filter your blood and get rid of the waste in the body through urine. …
Do You Have A ‘Scalloped Tongue’? Here’s What It Says About Your Health.
You probably don’t spend much, if any, time looking at your tongue ― but this body part can actually reveal …
7 Sneaky Habits That Can Cause Heart Problems
It’s well known that certain habits, like smoking or drinking excessive amounts of alcohol, can damage your heart over time. …
The 5-Minute Habits That Help Sleep Experts Fall Asleep Faster
You probably know some people who can fall asleep as soon as their head hits the pillow. For others, falling …
This 1 Toilet Habit Makes You More Prone To Hemorrhoids — And You’re Probably Doing It
If you’ve never had a hemorrhoid, you’re very lucky. If you have, you’re all too familiar with the extreme discomfort …
12 Things Not To Say To Someone Who Has ADHD
There has been a surge in adult ADHD diagnoses in recent years, so it’s not surprising if you’re starting to …
‘Toxic Forgiveness’ Is Damaging Your Relationships. Here’s How To Tell If You’re Doing It.
You’ve probably heard phrases like “toxic person” and “toxic positivity,” but what about “toxic forgiveness”? While you won’t find the …
The Lifesaving Items That Doctors Always Bring On Vacation
My idea of travel preparedness doesn’t always take into account the many mishaps that could potentially occur when venturing away …
The 1 Thing You Should Never, Ever Do If You Get A Mosquito Bite
Every summer, I get eaten alive by mosquitoes. My arms and legs get covered in bites that I scratch until …