How Therapists Handle Holiday Stress
There’s no doubt that the holiday season can be a stressful time, amid all the travel plans, family visits and …
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How To Manage Therapy Appointments During Work
Just like how you take care of your physical health, therapy is an important aspect of taking care of your …
What Vaginal Discharge Colors And Smells Mean
Vaginal discharge is a normal part of having a vagina. But sometimes the stuff you see on your underwear can …
Is It Racist To Ask Someone ‘What Are You?’ Here’s What Mixed Race And POC Say.
It’s a question seemingly every mixed-race person and person of color has been asked before: “What are you?” (Or more …
What Happens To Your Body If You Don’t Work Out Over The Holidays
During the holiday season, we’re slammed with advertisements and messages telling us to burn off the extra holiday calories. Take …
Why Time Flies By Faster As We Get Older
For many people, 2022 went by in a blink ― doesn’t it feel like it was just January? But for …
The Best Cold Home Remedies, According To Doctors
Coming down with a cold is a pretty miserable experience. You’re tired, uncomfortable and ready to just feel better. If …
Aortic Aneurysm: The Causes And Signs To Look For
American sports journalist Grant Wahl died of a ruptured aortic aneurysm while covering the World Cup in Qatar. Wahl, who …
The Top 2022 Wellness Trends To Keep In 2023
A lot of things trend on social media, and many of those trending topics aren’t good. In fact, they can …
Antisemitism Is On The Rise. Here’s What You Can Do About It.
For American Jews, the threat of antisemitism has become increasingly worrisome over the last few years. Though they make up …