What Fitness Pros Do When They Don’t Feel Like Working Out
There’s a popular adage in the fitness community that you never regret a workout. And while that generally may be …
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What To Do If Your Insurance Denies You Treatment Based On Your Weight
You go to the doctor for medication or a procedure you need in order to live a happier, healthier life. …
Why You Feel Hungover After An Anxiety Or Panic Attack
If you deal with anxiety, you may be familiar with the draining sensation that comes after an anxiety or panic …
These Cooling Towels Will Be Your Best Friend On Hot Summer Days
If you’ve ever come home after a long, sticky day spent outside in the summer, you are probably familiar with …
10 Mindless Habits That May Be Causing You Back Pain
Back pain is inconvenient and, unfortunately, incredibly common ― 4 out of 5 adults will have low back pain at …
If Your Pee Looks Or Smells Like This, It’s Time To See A Doctor
When taking a trip to the bathroom, you probably don’t notice your pee’s appearance or smell most of the time. …
9 Things Only People With IBS Will Understand
Even though irritable bowel syndrome affects between 25 and 45 million people in the United States (and approximately 5% to …
What Therapists Do When They’re Experiencing Body Dysmorphia
Have you ever been fixated on a part of your body that nobody else seems to notice or that causes …
Do I Need To See A Doctor About My Earwax? Here’s What To Know.
At this point, you likely know that cleaning your ears with a Q-tip shouldn’t really be done. Your earwax is …
First-Aid Items That’ll Get You Ready For Every Kind Of Summer Emergency
As the saying goes, not all superheroes wear capes. What it truly requires to save the day is being at …