How The COVID-19 Vaccine May Affect Your Period (And What To Do About It)
The coronavirus vaccines have provided a glimmer of hope during this prolonged pandemic. Yet like most shots, they can cause …
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6 Signs You’re Dealing With ‘Hurry Sickness’ (And What To Do About It)
Are you constantly racing to cross items off your to-do list, juggling several tasks at a time, and feeling like …
5 Things You Should Do First Thing In The Morning To Be Happier All Day
Mornings can be rough for many people who tend to feel sleepy pretty regularly, which in turn makes them report …
The Best Breathable Face Masks For Running And Exercising
Exercise — especially when it has meant time outdoors — has been a lifeline for many of us during the …
28 Problem-Solving Products For Your Slightly Embarrassing Needs
Let’s face it: As human beings we sometimes have to deal with some slightly embarrassing things — looking at you …
Sleep Helps Protect Against Dementia, According To Recent Study
The bulk of the risk factors for dementia are utterly out of our control, like age and genetics. But growing …
6 Sneaky Ways Pandemic Trauma May Pop Up As Things Go Back To Normal
After more than a year of the COVID-19 pandemic, our country is inching closer to normalcy. Millions of Americans have …
COVID-19 Vaccine Passports: What You Need To Know
As more people receive COVID-19 vaccines, questions remain around returning to activities that have been restricted due to the pandemic. …
Why You Should Think Twice Before Praising Someone’s Pandemic Weight Loss
We’ve been living amid a pandemic for over a year. For most of us, that has meant a pretty extreme …
9 Therapist-Approved Tips To Tackle Nighttime Anxiety
Tossing and turning in bed, anxious thoughts fill your mind: you think about all the things you haven’t done, the …