COVID-19 Variants: Here’s How The Vaccines Still Protect You
It seems like each day there’s more bad news about coronavirus variants. There are headlines claiming the variants are becoming …
Heatlh
In COVID-19, The Best Workouts to do
If you have been covid and you want to fully recover yourself then this is for you. You should do …
You Don’t Need To Get Your Body ‘Ready’ For Summer
With summer around the corner, it’s likely we’re going to start seeing that age-old phrase pop up everywhere from Instagram …
What Happens If You Get COVID-19 In Between Vaccine Doses?
Millions of Americans are being vaccinated with the two-dose mRNA COVID-19 vaccines from Pfizer and Moderna, and both options are …
Want More Energy In The Morning? Try This Easy Science-Backed Method.
Wouldn’t it be wonderful if you could magically turn yourself into a morning person? This doesn’t have to be just …
These Are The Symptoms Of A Blood Clot And How To Prevent Them
Most people probably don’t think about blood clots on a regular basis. But with reports of a small number of …
Is The Johnson & Johnson COVID-19 Vaccine Safe? Here’s What To Know.
On Tuesday, the U.S. Food and Drug Administration and the Centers for Disease Control and Prevention called for a pause …
What NOT To Say When Someone Shares Their Trauma With You
It takes a lot of courage for a loved one to open up to you about a traumatic experience they’ve …
How People Of Color Can Experience Grief Differently Than White People
My work in the world is dedicated to helping people access grief resources. Recently, I received an email that read, …
How Is Collective Trauma Different From Individual Trauma?
There’s no shortage of information about the mental health impact of the COVID-19 pandemic ― from the increasing rates and …