4 Ways To Make Your Daily Walk More Effective
It’s hard to overstate the benefits of frequent walks. While this form of exercise may not feel as impactful as …
Here’s What Happens When You Add Fast Intervals To Your Daily Walk
Walking is cooler than ever, thanks in large part to the made-famous-by-TikTok Hot Girl Walk trend. Not only is it …
The 6 Most Common Issues Introverts Bring Up In Therapy
As someone who spends a lot of time alone, I’d call myself an introvert. Not only do I enjoy my …
I’m A Hip Surgeon. Here’s The 1 Thing I’d Never Do If I Have Hip Pain.
It can be alarming to realize you’ve been having hip pain for a bit too long. After all, most people …
In Nightmare News, Tampons Have Been Found To Contain Arsenic And Lead
When it comes to health and exposure concerns, tampons are particularly concerning as the skin of the vagina has a …
Read This If You Hate Getting Your Blood Drawn
Getting blood drawn can be an uncomfortable experience for many people. The mere thought of a needle pricking their skin …
PSA: Summer Can Be The Most Dangerous Time Of Year For Your Eyes
Summer is time for peak relaxation mode. But you might not want to get too relaxed ― at least when …
The 5 Biggest Early Warning Signs Of Cancer In Dogs
It’s estimated that one out of every four dogs will be diagnosed with cancer in their lifetime, and half of …
Standing Up Straight Might Not Be As Beneficial As We Thought
From a young age we’re told to stand up straight. Many people probably even have memories of walking around the …
New Study Finds Another Big Reason Why You Should Get More Sleep
All of us have felt lonely at one point or another, though for some people this feeling is more consistently …