Do People Really Gain Weight During The Holidays Or Is That B.S.?
“I put on a few pounds over the holidays” is a commonly uttered phrase once January hits, but just how …
So THAT’S Why Red Wine Gives Some People A Headache
It’s no secret that alcohol can cause you to wake up with a brutal, throbbing headache but red wine, in …
What Grieving People Really Want During The Holidays This Year
After losing someone close to you, certain milestones can be tough. So while the holidays are joyous for many, they …
5 Signs The Stress You’re Dealing With Isn’t ‘Normal’ Stress
From nerves about a final exam to wedding-day jitters, stress is a part of life. But all stress is not …
8 Holiday Habits That Are Secretly Making You Anxious
Every present is wrapped with a pretty bow. The lights are twinkling, snow is falling and everyone is peacefully getting …
The 4 New Year’s Resolutions Therapists Swear By
New Year’s resolutions are a hotly-debated topic. Some people say they’re ineffective, while others say they’re a good way to …
7 Things Flight Attendants Personally Avoid When Flying At The Holidays
Whether you’re a frequent flier or only fly around the holidays, it’s safe to say everyone wants a smooth and …
If You Drink To Decompress During The Holidays, Try This Instead
From a stereotypical perspective, the holiday season is filled with family, friends, seasonal decor and special recipes (at least according …