How To Cope With Anxiety While Flying
In college, I grew a tumor that meant I hung out quite frequently in MRI machines. Though I’d never had …
anxiety
7 Ways To Make Holiday Travel Just A Tiny Bit Less Stressful This Year
The holidays are right around the corner, and you may be making plans for travel this season. With unexpected flight …
Do You Always Need Background Noise? There’s A Psychological Reason Why.
If you see me in the car not listening to music, you should check on me. Seriously. The same goes …
What To Expect If You Need A Breast Biopsy
Check out more stories from Busted, our series that offers an unfiltered exploration and celebration of our boobs and ourselves …
If You Struggle To Start Or Complete Tasks, These 13 Tips Are For You
Raise your hand if you’ve been here: You know you have a small return window for a shirt you bought, …
I Was So Scared Of Flying, I Couldn’t Set Foot On A Plane. Here’s How I Overcame My Phobia.
When I read that the singer Ari Lennox has stopped booking shows overseas because aerophobia was “destroying” her health, I …
Summer Anxiety Is A Real Issue. Here Are The Triggers, And How To Handle It.
At first thought, the summer months are associated with carefree behavior — breezy beach days, shaded hikes and exciting vacations. …
4 ‘Micro-Transitions’ In Your Day That May Be Causing You Anxiety
We know that big life changes ― layoffs, health events, a new baby ― can cause a lot of stress. …
Why You Feel Hungover After An Anxiety Or Panic Attack
If you deal with anxiety, you may be familiar with the draining sensation that comes after an anxiety or panic …
For People With Anxiety Or Insecurities, It’s Hard To Lose The Mask
Priyam Mahajan, a 20-year-old who lives in India, has struggled with social anxiety disorder most of her life. In public, …