‘Dead Butt Syndrome’ Is A Real Thing. Here’s How To Tell If You Have It.
The perils of prolonged sitting have well been established. It can boost your chances of developing everything from heart disease …
cardiovascular disease
Walking This Many Steps Daily Has Huge Benefits — Especially If You Sit All Day
It’s well known that a sedentary lifestyle is bad for your health. It increases your risk of heart disease, decreases …
Data Shows Following These 8 Habits May Reduce Your ‘Biological Age’
Our real age may be just a number, but our biological age may say a lot more about our longevity. …
The New Heart Health Guidelines You Need To Know About
Maintaining a healthy heart is a challenge for many people. It requires dedication to a workout regimen, eating healthy food …
New Study Finds Heart-Healthy Behaviors May Cut Cancer Risk
The leading cause of death in American adults is heart disease, followed closely by cancer — both of which remain …
6 Subtle But Serious Signs You Have A Heart Problem
One person in the U.S. will die from cardiovascular disease every 36 seconds, making it one of the leading causes …
9 Habits That Can Drastically Improve Your Heart Health
Throughout February, American Heart Month aims to raise awareness about heart health, a crucial mission as heart disease continues to …