This Seemingly Harmless Social Media Habit Is Destroying Your Mental Health
Do you find that you are following people on social media, and not really finding joy in their posts? Scrolling …
Social Media
What Does It Mean When Something ‘Scratches Your Brain’?
“The way she says MFer scratches my brain just right,” one user wrote on TikTok referencing a lyric in Sabrina …
5 Ways Therapists Personally Deal With FOMO
FOMO, or the fear of missing out, is a common feeling, especially in a social-media obsessed world where every activity …
Gen Z Leaves Their Phone On ‘Do Not Disturb’ All Day, And The Reason Why Is Pretty Smart
As a preteen, I couldn’t resist the siren song of AIM, or AOL Instant Messenger. I’d hear that “door opening” …
8 Actually Useful Tips For Spending Less Time On Your Phone
Raise your hand if you’ve ever uttered the phrase “I want to spend less time on my phone” or created …
How To Tell If Someone Is ‘Sadfishing’ You On Social Media
If you’re on social media, you undoubtedly know some people who chronically share overly earnest, emotional posts on their story …
Should I Leave A Comment On Someone’s Grief-Stricken Social Media Post?
Every now and then as I scroll through Instagram or Facebook, I come across a sad type of post ― …
Parents On TikTok Draw Backlash For Dangerous Disney ‘Hack’
[/gpt3] A Florida family known for its TikTok videos has come under fire for a “shoe hack” that many people …
Why You Should Take A Social Media Break During The Holidays
Social media can be toxic at any time of year. Throw in the stressful and hectic nature of the holidays …