10 Ways Therapists Are Practicing Self-Care In 2021
If you put self-care on the back burner in 2020, you’re hardly alone. This past year was undeniably stressful, with …
therapy
The Most Common Issues People Brought Up In Therapy In 2020
For many people, 2020 has been the most difficult year in recent history. The coronavirus pandemic continues to rage on …
15 Golden Pieces Of Advice People Got From Their Therapists This Year
One of the overwhelming benefits of seeing a mental health professional is being able to glean a new perspective on …
9 Little Things Therapists Do When They’re Having A Bad Day
Some mornings you just wake up in a crappy mood with a pounding headache. Or you get some tough feedback …
The Best Places On The Internet For People Of Color To Talk About Therapy
In December 2017, Joy Harden Bradford noticed there was a need among Black women for a place to unpack their …
13 Signs You’re Sabotaging Your Own Progress In Therapy
Therapy can be a super rewarding way to sift through the emotional baggage that’s holding you back. But because it …